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Are you looking to gain weight fast? If so, you’re in luck because today, I’m going to share with you the top 8 best Indian food recipes that can help you achieve your weight gain goals. These recipes are not only delicious but also packed with nutrients that can support your weight gain journey. Whether you’re looking to build muscle or just want to put on a few extra pounds, these recipes are perfect for you.

  1. Paneer Butter Masala

Paneer Butter MasalaPaneer Butter Masala is a popular Indian dish made with cottage cheese (paneer) cooked in a rich and creamy tomato-based gravy. This dish is high in protein and healthy fats, making it an excellent choice for those looking to gain weight. Enjoy it with roti or rice for a fulfilling meal.

  1. Chicken Biryani

Chicken BiryaniChicken Biryani is a flavorful and aromatic rice dish cooked with tender chicken pieces, fragrant spices, and basmati rice. This dish is not only delicious but also a great source of carbohydrates and proteins, which are essential for weight gain. Indulge in this mouthwatering dish to add some extra pounds to your frame.

  1. Banana Milkshake

Banana MilkshakeBanana milkshake is a quick and easy snack that can help you gain weight. This sweet and creamy beverage is made by blending ripe bananas with milk and a hint of honey or sugar. Bananas are rich in calories, natural sugars, and essential nutrients, making them an excellent choice for healthy weight gain.

  1. Avocado Paratha

Avocado ParathaAvocado paratha is a unique and nutritious twist to the traditional Indian flatbread. Avocados are packed with healthy fats and essential nutrients, which can aid in weight gain. Mash ripe avocados and mix them with whole wheat flour to make a soft dough. Cook the parathas on a tawa or griddle for a tasty and healthy meal.

  1. Masoor Dal

Masoor DalMasoor dal, also known as red lentil, is a protein-rich lentil that can help in gaining weight. It is easy to cook and can be enjoyed as a soup or with rice and roti. This dal is not only delicious but also a good source of fiber, vitamins, and minerals. Include masoor dal in your diet to add healthy weight to your body.

  1. Mutton Curry

Mutton CurryMutton curry is a lip-smacking dish prepared with tender mutton pieces cooked in a flavorful gravy. This dish is rich in proteins and fats, making it an ideal choice for weight gain. The combination of spices and slow cooking makes the mutton curry taste heavenly. Indulge in this traditional Indian dish to meet your weight gain goals.

  1. Chickpea Salad

Chickpea SaladChickpea salad is a refreshing and nutritious salad that can aid in healthy weight gain. Chickpeas are high in protein, fiber, and healthy carbohydrates, making them an excellent addition to your diet. Toss cooked chickpeas with mixed vegetables, herbs, and a tangy dressing for a satisfying and nourishing meal.

  1. Ghee Roast Dosa

Ghee Roast DosaGhee roast dosa is a mouthwatering South Indian dish that can help in weight gain. The dosa is made with fermented rice and lentil batter, cooked to perfection on a griddle with generous amounts of ghee. Enjoy this crispy and flavorful dosa with coconut chutney and sambar for a delightful and calorie-rich meal.

Incorporating these delicious and nutritious Indian food recipes into your diet can help you achieve your weight gain goals. Remember to combine these recipes with a balanced diet and exercise routine to ensure overall well-being. Happy cooking and healthy weight gain!

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