keto recipe with ground beef and broccoli Keto crockpot beef broccoli ground
Hey there! I’ve discovered some incredible photos of mouthwatering keto dishes that will make your taste buds dance with joy. In this post, I’ll be sharing two keto beef and broccoli recipes that are not only delicious but also low in carbs.
Recipe 1: Easy Keto Beef and Broccoli Stir Fry
If you’re looking for a quick and simple keto dinner option, this easy keto beef and broccoli stir fry is perfect. Packed with all the flavors you love, this dish will satisfy your cravings without adding extra carbs to your diet.
The tender pieces of beef are cooked to perfection and paired with nutritious broccoli florets. The secret to this recipe lies in the flavorful stir fry sauce made with keto-friendly ingredients. The result is a harmonious blend of savory, slightly sweet, and tangy flavors that will leave you wanting more.
To make this dish, you’ll need the following ingredients:
- 1 pound of beef, thinly sliced
- 2 cups of broccoli florets
- 2 tablespoons of tamari or soy sauce
- 2 cloves of garlic, minced
- 1 tablespoon of ginger, grated
- 1 tablespoon of sesame oil
- 1 tablespoon of olive oil
- Salt and pepper to taste
Start by heating the olive oil in a skillet over medium heat. Add the beef and cook until browned. Remove the beef from the skillet and set it aside.
In the same skillet, add the sesame oil, garlic, and ginger. Cook for a minute until fragrant. Then, add the broccoli florets and sauté for a few minutes until they are crisp-tender.
Next, return the beef to the skillet and pour in the tamari or soy sauce. Stir everything together and cook for an additional 2-3 minutes until the beef is heated through.
Serve the keto beef and broccoli stir fry hot and enjoy a satisfying, low-carb meal that will keep you fueled and satisfied!
Recipe 2: Yummy Keto Hamburger and Broccoli
If you’re craving a juicy burger but want to stick to your keto diet, this yummy keto hamburger and broccoli recipe is a game-changer. It’s the perfect fusion of classic flavors with a healthy twist.
This recipe swaps the traditional burger bun for a bed of deliciously seasoned broccoli. The patties are packed with flavor and cooked to perfection, making them the star of this dish.
To make this mouthwatering keto hamburger and broccoli, gather the following ingredients:
- 1 pound of ground beef
- 2 cups of broccoli florets
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of paprika
- Salt and pepper to taste
Start by seasoning the ground beef with garlic powder, onion powder, paprika, salt, and pepper. Mix everything together until well combined.
Shape the seasoned ground beef into patties and grill or cook them in a skillet over medium heat until they reach your desired level of doneness.
In the meantime, steam the broccoli florets until they are crisp-tender but still retain some crunch.
Once the patties are cooked, assemble the dish by placing the burger patties on a bed of steamed broccoli. This unique presentation adds a healthy twist to the classic burger and makes it keto-friendly.
Now that you have these two delightful keto beef and broccoli recipes at your fingertips, it’s time to put on your apron and get cooking! Treat yourself to these delicious low-carb dishes and indulge in flavors like never before. Your taste buds will thank you, and your body will appreciate the healthy choices.
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